53 degrees this morning, 81% humidity, wind speed at 23 mph
Well after I walked yesterday, I got sick, the type of sick from either eating bad food or a virus. I am amazed I was able to exercise yesterday, I didn’t get sick until afterward.
I ended up spending my Holiday sleeping, trying not to throw-up and not eating anything until late in the day.
Oddly enough the same thing happened last year on the Martin Luther King Holiday, except I got sick the night before and was sick all night and most of the next day.
Feel a lot better now, just a little weak, probably from dehydration and not being able to eat anything yesterday.
I was able to exercise at the fitness center yesterday, how I will never know.
First walk: 18:28 minutes
Second walk: 16:43 minutes
In between I did some of the normal exercises.
Probably will be a while before I exercise again, see how long it will be before I feel better.
Yesterday (and last night) I had these really weird dreams. I can’t remember any of them specifically, but somehow it involved work, and having to keep track and send in reports. Really don’t remember any of it.
While I was sleeping yesterday, the tv was on and I would dream that I had to keep track of what was on tv.
Still feeling tired, I am going to cut this short this morning an get some more rest.
That’s it for now, Tuesday, January 22, 2019.