2019 Summer August 7 Wednesday

 83 degrees this morning,  66% humidity  Good day yesterday, high 100 degrees. Exercise yesterday:   Walk:  27:52 minutes pace 10 seconds slower than none.   Swim:  20:23 minutes Excellent birthday, breakfast on the patio, lunch at Starbucks, birthday dinner at Braum’s (including a super good strawberry shake as only Braum’s can make them!  Then home … More 2019 Summer August 7 Wednesday