59 degrees this morning,  93 % humidity.   Rain during the night.  Heavy thunderstorms coming in, so decided not to exercise, since they probably will shut the pool down (at least for the storm I see coming in on the radar).    I have been looking forward to starting/restarting  my regular exercise program but the … More 2019 Spring April 23 Tuesday

68 degrees at 3:50 a.m., 70% humidity, wind 18 mph Beautiful weather yesterday for Easter and other activities.  Temperature up to 83 degrees (I’m not sure of the actual temperature). Wind has been up for the last couple of days.  I don’t remember the wind being so bad in previous years.   Aliene and I … More 2019 Spring April 22 Monday

62 degrees this morning, humidity 64%, wind 15 mph Wonderful day yesterday, up to around 81 degrees, little wind.  The day started off at 45 degrees and, strange as it seems, it actually seemed warm since there was no wind and the sun was shining.  Until you got into the shade anyway!   Exercise yesterday … More 2019 Spring April 21 Sunday

46 degrees this morning, 81% humidity  Weather was pleasant yesterday, cool all day but relatively nice. Still trying to fit exercise back in my life at a specific time.  Just like having a “home” for things like keys, my wallet etc., I find I “find time” to exercise if I do it at a specific … More 2019 Spring April 20 Saturday

49 degrees this morning, 60 % humidity, wind 14 mph. Weather yesterday was nicer, but still cool and some rain late afternoon. Exercise yesterday include 30 minutes on stationary bike.  Haven’t been able to swim since I scraped my leg and didn’t want to swim with an “open sore”, which fortunately has just about healed … More 2019 Spring April 19 Friday

57 degrees this morning, 90% humidity, wind 20 mph Heavy rain late last night, some thunder and lightning.  Didn’t appear to be as bad as the forecast indicated it could be. Went to a baseball game last night, the temperature quickly went from warm to cool, it always surprises me although it shouldn’t!   Pondering … More 2019 Spring April 18 Thursday

65 Degrees this morning, humidity 80%, wind 15 mph. Overall weather was ok yesterday but cloudy with a sense of rain in the background.  Supposed  to be a good change of storm, rain today. We have been trying to use “My Fitness Pal” to maintain/lose weight.  Like many apps, it does work if you  use … More 2019 Spring April 17 Wednesday

64 degrees this morning, 61 % humidity, wind 19 mph. Weather started out coolish yesterday, but quickly warmed up to be a very nice day.  Supposed to continue, except they are forecasting storms here later on this week   Wind is up this morning, which also seems to kick up my allergies (as does cold … More 2019 Spring April 16 Tuesday

53 degrees  this morning, 59% humidity Relatively nice day yesterday, sunny at least.  Forecast is for 79 degrees today. Exercise yesterday: Walk 24:26 minutes,  Swim:14:48 minutes Pace was 42 seconds slow than my goal.  I have found I can normally tell when I am slow or fast, much better than when I walk outside. Another … More 2019 Spring April 15 Monday

44 degrees this morning, humidity 72% Rain literally all day yesterday, from about 10 a.m., with light sprinkles before that.  It as a cold unpleasant rain, but it wan’t hard and it wasn’t snow!   Supposed to be sunny today, with temperature warming up.  I can’t wait.   Even though it was cold and unpleasant, … More 2019 Spring April 14 Sunday